Wisdom & Wellbeing at Blue Spirit- Intensive Week 5 Afro Flow Yoga
Leslie Salmon Jones & Jeff W. Jones
During week 5 you will have an in-depth workshop with Afro Flow Yoga. Enjoy a rich schedule with classes during the day and head to the beach in your free time.
Afro Flow Yoga® Retreat: Restoring our Roots
Are you feeling disconnected from yourself, others, and nature?
Are you searching for a shift in your life that will bring you more love and joy?
Are you in need of deep restoration and healing?
Are you ready to awaken to your true calling?
If you said YES to even one of the above, then this intensive is for you!
All levels of experience and practice are welcome.
Spend an empowering week with internationally renowned husband and wife team and founders of Afro Flow Yoga®, Leslie Salmon Jones and Jeff W Jones . We invite you to immerse yourself in yoga, dance, LIVE MUSIC, and self-reflection all supported by the rich and natural environment of Blue Spirit.
This week you will experience:
Pranayama, meditation, and asana practice with live music
Embodied trauma healing
African and Indigenous Wisdom
Fire & Water Rituals
Healing songs and dances of the African diaspora
You will leave with:
A renewed sense of self
A shift in mindset and energetic alignment
Tools for continued self-care practices during uncertain times
This transformational healing journey will recharge your spirit and nurture your soul that you won’t soon forget!
Practice. Reflect. Connect. Remember who YOU are.
YOUR FACULTY FOR THE WEEK
Leslie Salmon Jones
Leslie Salmon Jones, creator of Afro Flow Yoga®, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor.
Jeff W. Jones
Jeff W. Jones, cofounder of Afro Flow Yoga™ is a multi-instrumentalist, recording artist, musical director, and composer.
The rates listed include your seven-night stay, program tuition, three daily buffet-style meals (gourmet ovo-lacto vegetarian and vegan cuisine, plus local fish being served three times during your stay), daily movement classes, access to the Blue Spirit amenities and Wifi access.
Please choose the accommodation according to your taste and budget and fill out the form below, you will then be contacted by our reservations team to finalize your booking.
NATURE SUITES W/ACS
KING OR 2 TWIN BED
Single occupancy $3,025
Double occupancy $2,525 per person
HERMITAGE ROOM W/AC
QUEEN OR 2 TWIN BEDS
Single occupancy $2,575
Double occupancy $2,250 per person
2 TWIN BEDS
Single occupancy $2,295
Double occupancy $1,995 per person
Single occupancy $1,875
Double occupancy $1,750 per person (upon request only)
Please fill out the form below, you will then be contacted by our reservations team to finalize your booking.
Intensive Week 5 Afro Flow Yoga
CANCELLATION & REFUND POLICIES
If you choose to cancel your reservation before 45 DAYS you will receive a refund less a $200 cancellation fee. A refund, less a 3.5% processing fee, will be offered for cancellations made on or before the close of business, 45 days before each program. After 45 days prior to the program, no refunds will be given. No refund or credit will be offered for cancellations made with less than 45 days notice, if you do not show up, or if you leave a program early.
DETOX CLEANSE PROGRAM
While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse. More…
GETTING HERE & TRANSPORT
We are remote, yet easily accessible. The closest airport is Liberia International Airport (LIR), from which you can take a three-hour drive shuttle or take a 30-minute short domestic flight to the local Nosara Airport. Learn more about the area where we are located here.
For all services, you will need to make advanced reservations:
– Charter Flight
– Group Shuttle and Private Transportation Options
We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more.
We suggest you learn more in the following Official Statement about the Medical Travel Insurance and requirements the country may impose.
Wellbeing is at the heart of Blue Spirit’s core values. In response to COVID-19 we have developed thorough safety-protocols for our guests and staff. For more details click here.