Tracy Murphy and Jade Badger - Blue Spirit Costa Rica

The theme of this yoga retreat, in one of the most beautiful settings in the world, is Vitality, Triumph and Recharge.

Our goal is to assist our yogis with deepening their practice without the distractions of life. Included in this retreat will be delicious and healthy vegetarian meals, comfortable accommodations and a range of side excursions (spa services, zip lining, surfing, paddle boarding, horseback riding). Or you can spend your time lying by the pool and making new friends.

With the guidance of our incredible instructors, we will focus on mindful awareness and the spiritual side of yoga. You will learn to let go and immerse yourself in meditations, your practice and overcoming personal obstacles. This retreat is for all levels and everything is optional. Rest or do as much or as little as you wish. We are here to support you and help you see the strength that lies within.

Namaste

Teacher Bio

Life gets busy, and we tend to live each day anticipating the next. In yoga, we have a chance to slow down, be in the moment, get out of our own way, and find peace. Yoga has taught me, that anything is possible. RYT 200-hr Certified, and honored to guide you in your personal transformation on and off your mat.” Tracie-xo

With a background as a classically trained dancer, Jade sought to deepen her connection to self and found yoga in the year 2000. It was love at first asana, and she hasn’t looked back since. Over the years, Jade has expanded her practice to include Vinyasa flow, Anusara, and Hatha forms. Ever-striving to grow and nourish her practice, Jade completed her 200 hour yoga teacher training with YogaWorks in Boston, MA. Jade offers Vinyasa flow based classes, which incorporate playfulness and dynamic sequencing to explore and challenge your practice while stimulating connection between mind and body.