December 29 - January 5, 2019

Shiva Rea + Demetri

Revive - Prana Vinyasa New Year Retreat

Our journey will move through the Prana Mandala Vinyasa sequences refined over the last decade and integrated with the teachings and chakra meditations from the earliest Tantra.

Each day you will explore chakra prana vinyasa sequences to balance and liberate your system integrating prana mandala namaskar, circular sequencing, chakra-based meditation, mantra, mudra, and Yoga Nidra (deep relaxation). We will also integrate movement meditations, prana danda yoga, voice-mantra-fire empowerment for an embodiment.

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Teacher Bio

Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.

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