November 3 - 10, 2018

Sandra Vanatko, Ben Allen, John Stockberger and Jenny Reitz

Indra's Grace Coming Home Retreat

Indra’s Grace and friends return to Nosara, Costa Rica for our seventh season November 3-10th, 2018. Registration starts January 19th, 2018. Pack your bags and nurture yourself for seven magical nights and eight days.

Our lives seem increasingly filled with technology, information excesses, rapid social and cultural shifts, and a sense of being adrift and out-of-balance. And, in the midst of this, there seems to be a profound disconnection from our own self. So we invite you to join us in Coming Home.

We provide a variety of practices by which this can occur including Yoga, Breathwork, writing exercises, shamanic practices, lots of free time for relaxing, a supportive loving community. And all of this is beautifully designed and integrated to encourage slowing down, having fun, eating and sleeping well, connecting deeply with the natural world, and most importantly to encourage each of us to Come Home to who we truly are.

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Teacher Bio

Sandra Vanatko is owner and visionary of Indra’s Grace. She is a certified IAYT Yoga therapist with over 1700 hours of documented individual yoga therapy cases. Sandra is an experienced student and teacher of Yoga with approximately 10,000 teaching classroom hours. She has trained hundreds of hours and continues to learn, educate, and update her practice and teaching.

Known for being a teacher of teachers she is the creative director of Indra’s Grace Yoga Alliance certified 200 and 500-hour yoga teacher training programs. Sandra LOVES Yoga! She is passionate about sharing the healing benefits of the practice.

Click here for full details & registration