A Deeply Embodied 2 week Spiritual Journey taking your yoga & meditation practice to the next level. Each day includes 2 Asana sessions, Vajra Yoga meditation & breathing, subtle body & asana technique study, Yoga Nidra, philosophy, sound baths & love! Vajra Yoga connects the wisdom/compassion & subtle body practices taught in Vajrayana Buddhism with the sister science & tantric teachings in Hatha Yoga. Alignment based asana practices inspired by Iyengar/Ashtanga & Tibetan traditions.oo
Check out my Facebook page here.
200 Hr Vajra Yoga Teacher Training (YA Certification)
**This course will have an option to be a 300 hr or 200 hr Teacher Training with Hybrid online course material to go with the 2 weeks at Blue Spirit.**
Check it out: https://www.micheleloew.com/200hour-vajrayoga-1