Join Meredith Conroy and Laurie LeCompte to “Explore and Restore” during this yoga retreat at the exquisite Blue Spirit Resort in Costa Rica, November 3rd -10th 2018.
This breathtaking setting provides the ideal location for deepening your yoga practice, as it is not only beautiful, but also environmentally sustainable. Blue Spirit is located in one of the world’s few “Blue Zones,” where people live longer, happier lives.
This balanced retreat offers a mixture of vinyasa and restorative classes. Every day, the retreat has a theme, which will be applied to both your active and contemplative practice. Yoga classes will be offered in the morning and the evening, and a yoga workshop will be offered in the afternoon. All yoga classes and workshops are included in the price of the retreat and you can come to as many as you want. You can also opt for spa services or excursions!
Family members who have no interest in the yoga portion of the retreat, are welcome to join you and spend their time on the beach instead. You can do as much or as little yoga as you please.