April 13 - 20, 2019

Mehtab Benton, Guru Karam Benton, Tej Arvind Fuls

Gong Yoga Vacation

Experience the power of Kundalini Yoga and the transformational sound of the Gong in this spectacular setting surrounded by the amazing natural backdrop of Nosara, Costa Rica.

Plus, we are offering an optional specialized Gong Yoga Teacher Training course! Learn how to use the gong in yoga classes or for your personal practice. Suitable for teachers and students from all yoga traditions, you will deeply experience how listening to and playing the gong can enrich your experience of all yoga practices.

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Teacher's Bio

Mehtab Benton is the originator and author of Gong Yoga. He has trained hundreds of yoga teachers, therapists, and musicians in the art of playing the gong. He is a lifelong Kundalini Yoga practitioner and teacher and has trained teachers in Hatha and Kundalini Yoga for over 18 years.

Laura (Guru Karam) Benton began her life-long yoga practice at age 16 at a Kundalini Yoga Ashram in Houston, Texas. She is certified in Kundalini Yoga, Hatha Yoga, and Ashtanga Yoga and is a Level 1 and Level 2 Kundalini Yoga Teacher Trainer. She has presented classes internationally on Gong Yoga Nidra, the art of deep relaxation with the gong, and brings a feminine perspective to the art of playing the gong for meditation and relaxation.

Tej Arvind Fuls is a 500-hour certified Hatha teacher, a Level-1 Yoga Therapist, and a certified Kundalini Yoga Teacher. Her teaching style is very calming and grounding, with an emphasis placed upon inner guidance, safety, and function-over-form. She modifies each session for the energetics of the day and deepens each practice & relaxation by incorporating the healing sounds of the gong.

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