November 13 - 20, 2021

Matthew Higdon & Kasey Hall

Bliss & Being: Yoga & Ayurveda Retreat 2021

Deep relaxation and restoration are yours for the taking. After a more than challenging year, you’re invited to join us in paradise to release it all and refocus on a life fueled by passion, purpose, and intention. Through the ancient teachings of Ayurveda and yoga experience deep harmony within, leave with tools to keep this connection for a lifetime, and make new friends in the process!

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Teacher Bio

Meet Kasey Hall, founder of Live Ayurveda, certified Ayurvedic Chef and practitioner. Kasey helps people to understand their own unique constitution and tendencies, in order to identify contributors of balance and imbalance in their lives. Relying on the teachings of Ayurveda and translating them into a modern approach, she provides strategies for your lifestyle and eating, so you can find harmony within and build the pillars for optimal health and wellness. Kasey completed her Ayurvedic Chef Certification with NAMA accredited school Hale Pule in New Zealand, where she is also completing her 600HR AHC.

Meet Matthew Higdon, founder of the Subtle Power Yoga school. He’s a licensed massage therapist and co-creator of Centered Holistic Community Center in Lexington, KY. With over 12 years of training and experiencing in diverse yoga lineages, functional movement, manual therapy, neuroscience and Eastern medicine, Matthew seeks to share an integrative approach to health and wisdom.

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