April 23 - 30, 2022

Kate Waitzkin and Amelia Raun

Journey Within: a Yoga and Meditation Retreat

Experience twice-daily guided asana, pranayama and meditation practices. Nourish your spirit through self care, healing movement, quiet reflection, and community connection. Enjoy time in between to explore, swim in the pool or ocean, walk on our private beach, read, journal, enjoy a beach bonfire, and much more. Vegetarian meals will be prepared and served daily in the open-air dining room overlooking the jungle and ocean. This retreat is designed to help you relax, recharge and reconnect.

Teacher Bio

Kate Waitzkin is a mama, writer, essential oil educator, and yoga and meditation teacher recognized for her accessible and potent approach to leading guided meditation and for creating and facilitating an impactful experience through vinyasa flow with a blend of breath-centered movement, inspired sequencing, and purposeful moments of reflection. Kate has taught yoga and meditation since 2006 and continues to lead public and private classes (online), workshops, retreats, and teacher training programs throughout the year. Kate created and launched the SHALA COLLECTIVE, her online platform of yoga and meditation practices through which she also offers live, virtual classes. Kate is working on her first book and her writing has appeared in Magnolia Journal, Texas Highways, goop.com, camillestyles.com, and teach.yoga.

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