January 19 - 26, 2019

John Perkins, Lynne Twist, Esther Perel, Jack Saul, Leslie Salmon Jones, Jeff W. Jones, Tina Malia, Stephan Rechtschaffen, and Steven Michael Pague

Omega Costa Rica • Week 3

In Week 3 of Omega Costa Rica, you can create a revolution of consciousness, unlock your erotic intelligence, or discover ways to transform your relationship with money. Find ways to become more resilient; celebrate the freedom of creative movement; experience the healing power of music, meditation, and qigong; or learn to find fulfillment in the present moment.

Get the most out of the sample workshops by day, rest and relax, and then take time to enjoy the fun and invigorating evening activities at Blue Spirit.

Sample from all these workshops during the week.

A Revolution in Consciousness
Crossing the Perception Bridge
John Perkins
Human perceptions have created the wars, pollution, species extinctions, social injustices, and other crises that currently threaten our planet. We are at the frontier of a world-changing revolution—a consciousness revolution. It will redefine relationships between perceived and objective reality and the impact we humans have on both. As a society, we stand on the edge of a world-changing revolution—a consciousness revolution that will redefine relationships between perceived and objective reality. Join New York Times best-selling author John Perkins to discover how we can create “perception bridges” that transform our perceived realities and our current problems, as well as offer pathways to new solutions.

The Soul of Money
Transforming Your Relationship With Money & Life
Lynne Twist
A dysfunctional relationship with money can hold us back from achieving our highest potential. Come to experience a new sense of freedom with Lynne Twist, founder of the Soul of Money Institute, and discover practical tools to
transform your relationship with money and life.

Mating in Captivity
Unlocking Erotic Intelligence
Esther Perel
Why does great sex so often fade for couples who say they love each other as much as ever? Why does a good intimate connection not guarantee good sex? In a fun, safe environment, learn to rekindle intimacy, curiosity, and sensuality—in and out of the bedroom. Guided by the internationally renowned therapist and relationship expert Esther Perel, Unlocking Erotic Intelligence offers a bold new take on intimacy and sex. Couples and individuals of all sexual orientations are welcome.

Bouncing Back & Bouncing Forward
Transforming Crisis Into Growth
Jack Saul, PhD
Resilience is our capacity to bounce back from challenges and adversity and to bounce forward to new stages of growth and self-transformation. Join Jack Saul, director of the International Trauma Studies Program, and learn to access resources from the four domains of resilience—our storied pasts, our current ecosystem, our collective group capacities, and our imagined futures.

Afro Flow Yoga
Leslie Salmon Jones and Jeff W. Jones
Experience a unique creative fusion of vinyasa and Kundalini yoga with dance moves from the African Diaspora with Leslie Salmon Jones and Jeff W. Jones, creators of Afro Flow Yoga™. Take a transformational journey of heart-opening movement, deep stretches, singing, meditation, relaxation, and reflection—all interwoven with the dynamic rhythmic release of energizing and healing percussion with vocals. Together in a nonjudgmental environment, we celebrate the freedom of movement, connect to the elements of nature, and tap into the power of collective, creative energy with live drumming. No experience necessary; all levels are welcome.

Music & Meditation
Tina Malia
In this gathering led by musical visionary Tina Malia, we use the tools of songs, japa (mantra repetition), and silence as our guides to the joyous and radiant heart. Together, through chanting and meditation, we develop and practice the remembrance of inner peace.

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD
Physician, author, co-founder of Omega, and founder of Blue Spirit, Stephan Rechtschaffen teaches integrative approaches to longevity, time, stress reduction, and wellbeing. Learn to attain and maintain greater vitality and a longer life, and discover ways to lead a more balanced life while coming deeper into the present moment.

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
“Qi” is life force and “gong” is cultivation. Delve into the mysteries of qigong through a blend of easy-to-learn movements designed to increase vitality, strengthen immune function, enhance creativity, achieve harmony and balance, and much more. Led by Steven Michael Pague, a certified instructor in Chinese movement and healing arts and founding Omega staff member, you rekindle
the fire of your inner smile and find the extraordinary in the ordinary.

Add an optional cleanse to any week:
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
Add this special weeklong cleanse program to enhance your health, longevity, and vitality during your stay at Blue Spirit. Dedicate time to focus on revitalizing your body through a nutritious cleanse diet, along with detox, supplements, superfood smoothies, and yoga and qigong practices. Return home rejuvenated, relaxed, and revitalized.

There is an additional $200 charge for this program.
Please call Omega at 877.944.2002 to register for the cleanse.

For more information or to register for a program, please call Omega at 877.944.2002 or visit eOmega.org/winter

Click here for full details & registration