April 22 - 29, 2023

Jillian Pransky

Deep Renewal in Paradise

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, and meditation in Costa Rica’s stunning nature. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest.

From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, and skillfulness.

Check out Jillian’s Facebook

Teacher Bio

Jillian Pransky is an international presenter and the author of Deep Listening. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. She created and leads Yoga Journal’s online courses, Restorative 101 and Restorative 201 as well as Yoga Anytime’s Show: Yoga For Anxiety, and is a featured teacher on Yoga International Online and in Prevention Magazine. Jillian is a guest teacher at many renowned holistic learning centers including Kripalu Center for Yoga and Health, the Omega Institute, 1440 Multiversity, Mohonk Mountain House, and Blue Spirit Retreat Center.

Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.

Click here for full details & registration