March 9 - 16, 2019

Emily Taylor

Restore - A winter Retreat

We spend most of our days moving from one thing to the next…. one thought to the next…. what if we consciously carved out space to slow down, check in, and hit the refresh button? Let’s come together to unplug and press pause in one of the worlds 5 Blue Zones this winter.

What to Expect:

Twice daily yoga 3 daily
Gourmet vegetarian/vegan meals (eggs and seafood will be available a couple times per week)
Optional excursions (horseback riding, surfing, kayaking, zip lining)
Educational yoga workshops
Optional spa treatments
Direct beach access
Saltwater Infinity pool
Daily Rhythm Morning yoga + meditation practice
Breakfast Free time (enjoy the beach, the spa, surf lessons, a good book or head into town)
Lunch Optional excursion or yoga workshop
Afternoon Yin practice Dinner Community gatherings

The truth is, I just kind of happened into a yoga training. I had been practicing for a while and I knew it made me feel good; better than good. It brought something intangible to my life, so like a moth to a flame I kept moving towards the light. Following that blind intuition changed the course of my life and I wouldn’t have been able to do that without a yoga practice. When you get down to the bones of it, our yoga practice is not a practice of physical ability, it’s not about perfecting shapes with our bodies. However, those shapes, those poses teach us about how we move through this world… the quality of our breath, the quality of our inner dialogue, the way that we hold on and let go…. it’s all discovered on the mat.
Yoga, in truth, is a practice of self study. I received my first 200-hour teaching certification in 2008. I am currently in the process of completing my 500-hour training with Shiva Rea.

Click here for full details & registration