February 23 - March 2, 2019

Elizabeth Peters

Relax, Restore, Renew You: Yoga & Meditation Retreat in Costa Rica

Allow yourself a deeply relaxing and restorative vacation in the beautiful Pacific coastal jungle of Costa Rica. Join Elizabeth for a week of yoga, meditation, and bliss in this one-of-kind rejuvenating retreat. Experience a holistic approach to the wellbeing of the body, mind, and spirit. Body: move your body with gentle & restorative yoga. Mind: quiet your mind with meditation & yoga nidra. Spirit: rekindle your spirit with a cacao ceremony and a reiki drum journey.

There will be plenty of time each day to rest, reflect, and to enjoy the pool, the beach, the spa services at Blue Spirit, or venture out for an excursion. All retreat activities are accessible to those with all levels of previous yoga and meditation experience, including none at all! Enjoy this unique opportunity for self-exploration, quiet reflection, and nourish your personal intentions. Come and relax, restore, renew your body, mind, and spirit. To assure a deeply personal healing and inward journey experience for each participant, spaces will be limited. Register early to assure your place.

Early Bird Special! Register and pay in full by October 1, 2018, and receive $200 off!

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Teacher Bio

Elizabeth is an ERYT 200 and a Usui Tibetan Reiki Master Teacher, as well as a Reiki Drumming Practitioner. She has facilitated several yoga teacher trainings and yoga retreats. She specializes in guiding gentle and restorative yoga styles.

As a Reiki master, she incorporates healing energy work into her guided asanas. She applies accessible modifications for students of all levels. Her classes encourage complete relaxation to promote self-inquiry. You will enter her classes feeling very welcomed and comfortable and leave feeling renewed and peaceful.

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