March 2 - 9, 2019

Elizabeth Nuti

Keep it Sacred: A wholistic retreat into self and nature

Step into this sacred space and get ready to recharge your soul in the magical landscape of Costa Rica’s beautiful beaches and lush forests.

Join us on this sacred journey of body, mind and spirit as we delve into accessing new spiritual horizons through dynamic yoga practices, yoga ceremony and guided transformational breath sessions that will leave you feeling both energized and relaxed.

Learn how to skillfully clear energy, create clarity and connect more deeply to the flow of life (prana) within.

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Teacher Bio

More than a form of exercise, Elizabeth honors yoga’s core purpose as a path of self-realization and transformation, joining ancient wisdom with modern sensibility. Her classes are carefully designed to emphasize intelligent sequencing, healthy alignment, core strengthening exercises, exploration of breath and deeper levels of awareness, conscious listening and feeling. She combines her passions for Yoga, Sound Healing, Transformational Breath, Ceremony and Reiki with her gift of intuition, giving her students a well-rounded experience and safe space to explore and grow.

She graduated from the Forrest Yoga Foundation Teacher Training Program in 2010 where she had the privilege to train and work directly with the founder, Ana Forrest. She has since gone on to complete the Forrest Mentorship Program, the Forrest Yoga Advanced Teacher Training as well as numerous continuing education classes. Elizabeth is the founder of Skybird Yoga in Sawyer, Michigan.

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