Guests can expect morning bodyART functional training, and evening MELT method classes daily. Both modalities focus on a full-body rebalance through holistic fitness practices and recovery techniques. Plan on choosing to partake in local excursions, and/or enjoy ample time for R&R.
Guests will be able to center their mind and body, while practicing therapeutic exercises for strength, and recovery. These unique methods allow guests to leave feeling stronger, more balanced, and relaxed by the end of their REVIVE Restorative Retreat!
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