November 16 - 23, 2019

Awaken To What Is Real – Shift Into Your True Identity

Annette Knopp, Blue Spirit Cofounder

What if the Peace, Clarity & Love that you have been waiting for is already available – closer than your own breath? Join a supportive community of liked-minded women & men to recognize the true nature of your mind and relax into your authentic Being

Through a wise blend of guided meditations, contemplative dialogues and experiential inquiries, you will be guided back into the direct knowing of what is already profoundly complete within. Learn how to see through and gently undo the old trances of ‘I am not okay, not enough, unlovable’- and trust again your innate capacity to feel open, safe, and connected to who you really are.

While Yoga (all levels) and mindful movement practices are included in the daily schedule, the nature of this retreat is contemplative. All participants are asked to observe Silence for big parts of this retreat, in order to lessen the unnecessary distractions that often stand in the way of deep insights and truly befriending ourselves.

During your free time, you can enjoy Blue Spirit’s white-sanded beach, swim in the Ocean or saltwater pool, unwind in the pristine presence of surrounding nature, and nourish your body and senses with Blue Spirit’s gourmet vegetarian cuisine and luscious amenities.

Sign up early – spaces for this retreat are limited in order to offer an in-depth-process for each participant.

Teacher Bio

With 30 years of exploration, Annette Knopp is a seasoned guide in the realm of consciousness. As a counselor, meditation teacher, and shamanic practitioner, she supports and mentors clients from all over the world in their unique journeys of awakening, transformation and healing. Favoring an integrative approach to spiritual awakening, Annette draws from a rich background of studies and practices in Indo-Tibetan meditation, Hindu Vedanta, and cutting-edge Western psycho-spiritual integration. She is a certified DARE-practitioner (Dr. Poole Heller’s somatic approach to repair relational trauma), a full mesa carrier in a Shamanic lineage of the Peruvian Andes, and has been trained as a Yoga teacher in various traditions. Together with her husband Stephan, Annette opened the Blue Spirit retreat center in Nosara, Costa Rica, in 2009.

Click here for full details & registration