March 6 - 13, 2021

Ali Cramer

Modern Ayurveda Spring Reset Retreat

Join Ali Cramer, author of “Modern Ayurveda: Rituals, Recipes and Remedies for Balance” for an immersion into the world of Ayurveda! Our morning begins with a yoga practice for energy and detoxification, and our afternoons will include interactive lectures on how to develop your own personal Ayurvedic self care routine and replenishing sessions with meditation and restorative yoga. There is time for optional spa treatments and of course, Blue Spirit’s delicious healthy meals and gorgeous beach.

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Teacher Bio

Ali Cramer is the author of “Modern Ayurveda: Rituals, Recipes, and Remedies for Balance”, a practical guide to using ancient Ayurvedic practices in a modern and accessible way. She has led classes, trainings, workshops and retreats combining her love for yoga and Ayurveda all over the world since 2003. She does weekly classes for, a donation based online platform, as well as filming regularly for Stay in touch at

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