Michele Loew

A Deeply Embodied 2 week Spiritual Journey taking your yoga & meditation practice to the next level. Each day includes 2 Asana sessions, Vajra Yoga meditation & breathing, subtle body & asana technique study, Yoga Nidra, philosophy, sound baths & love! Vajra Yoga connects the wisdom/compassion & subtle body practices taught in Vajrayana Buddhism with … Read more

Page Sieffert Pilates Nosara

Spend two weeks immersed in the Balanced Body Teacher Training and in beautiful Costa Rica. For two weeks we will dive into four different courses that will give you in depth knowledge on how to teach the pilates mat work. Roughly five hours per day will be spent in the studio learning. We will cover … Read more

Stacy Dockins & Dave Dockins

Join Author/Yoga Teacher & Movement Specialists, Stacy Dockins & Yoga Teacher Dave Dockins, for this unique experience of the YP 200Hr certification consisting of both online and in-person curriculum. This course is based on “Human Movement Science and Mindful Awareness Methodology.” You will learn yoga anatomy, functional movement, mindful awareness, Embodied Posture Methodology, principles of … Read more

Shiva Rea & special guests Maria Garre (Ayurveda) and Milos (Live Music)

This week in Costa Rica offers a unique experience centering around the Winter Solstice. Whether you are experiencing this retreat as a soul nourishing personal sadhana, to finally surf or adding on the teacher training immersion, we will align with the power of the Winter Solstice for a life transformative experience and dive into personal … Read more

Shiva Rea with Special Live Music with Milos and Daphne Tse

Experience a seasonal Living Flow Sadhana to tend the inner fire, balance, activate, support, empower with tools for living wellness and flow. Tending the fire is an ancient skill that we can apply to modern life as a support to the fire of our vitality. This retreat includes: – Meditation – Solar Prana Vinyasa – … Read more

Shiva Rea & special guests Maria Garre (Ayurveda) and Milos (Live Music)

This week in Costa Rica offers a unique experience centering around the New Year. Join a retreat of regeneration and renewal as we cultivate a way to nourish, learn, explore, deepen in a curated wellness experience to enliven your soul. This retreat includes: – Meditation – Solar Prana Vinyasa – Lunar Soma Prana Flow – … Read more

Ayi and Michael Wong Mayzel & Tryshe Dhevney

This exciting hands on retreat will focus on advancing your practice in sound… Ayi and Michael will focus on increasing your awareness and sensitivity to sound through more advanced gong techniques, Qi Gong as well as share the healing potential of a variety of overtone instruments. Tryshe will share sound tools that will open your … Read more

Ayi and Michael Wong Mayzel

Surrounded by the lush beauty of nature at Blue Spirit, Shanti Sounds Costa Rica will guide you in learning how to play Gongs, Crystal Tones Alchemy Bowls and other healing instruments, with a special emphasis on sensitizing the body to feel vibration and frequency more clearly, which creates a deeply embodied understanding of sound. The … Read more

Lakshmi Dev Bowen

ChakrAnanda 200 Hour Teacher Training is a blend of Hatha, Vinyasa, and Kundalini yoga focused on our chakra system for an all-encompassiong yoga practice. It works on the energy system and the physical & spiritual body to bring high self-awareness in a fluid and philosophical way for a transformational experience and leaving students feeling empowered … Read more

Shiva Rea with Demetri Velisarius and Maria Garre

Teacher Training Experience: Learn to teach Prana Vinyasa as a life map to wellness in our full three week immersion or stand alone weekly Wellness Guide and Prana Vinyasa Teacher Training Modules. Each week provides 60 contact towards our 200/300/500 hour Prana Vinyasa certifications, including optional Prana Danda Yoga I, II, and III. You will … Read more